Assisted Yoga

Assisted Yoga – Tree

Sep 29, 2012 | Posted by in Assisted Yoga | 3
treeside

In honor of my post about the connection between meditation and subspace, I am posting this series of pictures of one of my favorite asanas, Tree pose, or Vrksasana. Because of an old back injury that has caused my hips to be permanently out of alignment, I have balance issues under the best of circumstances,Read more …

Apropos of Nothing…

Mar 9, 2012 | Posted by in Assisted Yoga | 5

…except that tonight, as I sat in the multi-purpose room where my yoga class is held, I looked toward the front of the room and saw two of the fake “ficus” trees that are so ubiquitous in modern offices and buildings, and of course my mind wandered… …to why I am taking yoga… …and toRead more …